I’m an admitted coffee addict. My habit waxes and wanes based on my workload and stress level. With so many conflicting reports about the benefits and downside of being a coffee drinker, I’m always debating whether to kick the habit all together or just take it down a notch. According to a recent study by the Harvard School of Public Health, “coffee drinking doesn’t have any serious detrimental health effects”. But, as with all health-related studies, due to many factors, individual results may very. Check out this informative video by Wendy and Jess of Food Heaven, click here to read and decide for yourself.