Alcohol has quite a lot of side effects that can interfere with both your physical and mental health. However, the research is limited; hence, people cannot identify if alcohol causes inflammation. There has been a lot of misleading on the internet; hence, people find it hard to understand the drawbacks alcohol poses to a person’s health.
However, with recent technical innovations, researchers can identify the drawbacks of alcohol and why it triggers inflammation. The article discusses the role technical innovations play in alcohol research and inflammation. Let’s look at how alcohol triggers inflammation and how to combat it!
Some Technical Innovations to Figure Out If Alcohol Causes Inflammation
Inflammation is the natural reflex of our body letting us know of the invaders. It is the natural phenomenon of white blood cells when fighting bacteria and health concerns. However, many people notice that their inflammation is triggered when they consume alcohol. No evidence supports or back-up the idea that alcohol causes inflammation.
However, the latest technological innovations and medical advancements have helped determine the connection between alcohol and inflammation. Alcohol contains toxins that interfere with your body’s natural inflammatory response.
One of the harmful types of inflammation that alcohol causes is liver inflammation. Most people who over consume alcohol often die of liver failure. Hence, doctors always advise having alcohol in moderation to avoid such instances. Some symptoms of liver inflammation are yellow urine, stomachache, nausea, and intense fatigue.
However, there are other drawbacks of having too much alcohol, which include fatty liver and arthritis inflammation. Many wonder: is alcohol inflammatory and the leading cause of many health issues? Alcohol is not the best thing for your body, but it might not be the only reason why you are experiencing inflammation.
There are many other reasons for inflammation; your genes could also be responsible. Blood pressure and auto-immune diseases can also cause chronic inflammation that can be hard to deal with. Apart from limiting your alcohol intake, it is also essential to focus on other issues you might have.
What Inflammatory Conditions Can Alcohol Cause?
Alcohol-induced inflammation is one of the most common conditions that can cause discomfort and pain. If you wonder what inflammatory health conditions alcohol can induce, we will let you know. Here are some inflammatory conditions you can deal with by having too much alcohol:
● 7Inflammatory-Bowel Syndrome
Most people have no idea, but excess alcohol consumption greatly impacts your digestive system. It has a lot of pro-oxidant effects that can weaken your gut lining, triggering IBS. Drinking excessive alcohol can cause the overproduction of bacteria in the gut lining. Hence, some people deal with constipation or diarrhea after drinking heavily.
If you already have digestive issues, it is best to avoid alcohol. If you feel like drinking, don’t have more than 5 ounces (about 147.87 ml), and hydrate your body afterward. Alcohol can dehydrate you, making you feel even worse; increasing your water intake is crucial.
● Joint Inflammation
Quite a few studies recommend having moderate alcohol to reduce the risk of rheumatoid arthritis. Moderate consumption of alcohol is not harmful and can have some health benefits. However, having alcohol consistently can mess up your immune system, worsening your health concerns.
If you are suffering from joint inflammation, giving up the drinking habit is essential. Excessive drinking can trigger joint inflammation due to toxin build-up. Alcohol can alter your immune response and brain functioning, damaging your body’s inflammatory response.
● Fatty Liver
The fat that builds up in the liver is quite harmful as it can cause fatigue, intense pain, and nausea. Alcohol is not the only reason for a fatty liver; your poor lifestyle can also cause it. However, drinking alcohol affects your liver the most, causing inflammation and irregular function.
A fatty liver can cause a lot of weakness, pain, and discomfort. It can cause swollen legs, weakness, and a lot of pain. If you have a fatty liver, alcohol can worsen the condition and can also cause liver failure. Hence, it is essential to avoid alcohol at all costs if you are suffering from liver issues.
There have been several technical innovations in alcohol research providing people with good information. Alcohol and inflammation have a connection, one you should know about as it can be one of the triggers. Having alcohol once in a blue may not hurt anyone, but you should try eliminating it. Make sure to hydrate yourself if you consume alcohol and see a doctor if it triggers inflammation.